Add flour, garlic, tomato paste, and some red wine and mix. Combine the Worcestershire sauce, lemon juice and beef stock and slowly pour over the roast. Flank steak is a tougher cut of beef that comes from the abdominal area of the cow. Upvote (1) Reply. Add 4 tablespoons of butter, bacon fat, or fat that's been skimmed from the meat juices to a heavy pan. Substitutes: rump roast (good for corned beef) OR bottom round roast (good for corned beef) hanger steak = hanging tender = butcher's steak = butcher's tenderloin = onglet Notes: This is the part of the diaphragm that hangs between the last rib and the loin. Whisk together all of the ingredients except the meat in the bowl of your slow cooker. Bottom Round Roast, Bottom Eye Roast, Rump Roast, Eye Round Roast, Top Round, Round Tip Roast. Transfer to top of the roast. If you can't find any of options, try another uniformly-shaped, lean cut of beef like tri-tip roast, top round roast or bottom round roast (sometimes called rump roast). Then turn the grill up to 275 degrees, and transfer the roast to a dutch oven that contains aromatics and braising liquid. Roasts are cut from the steer's chuck, or shoulder; the rib and loin areas; the round, or butt and back leg, and the brisket, or chest. Well done meat is done at 160 degrees. Substitute Rump Roast for Chuck Roast? Flanks are thin slices cut through the bones of the lamb. Any of them can be used in beef stew or substituted for what your recipe calls for: Chuck, Chuck Shoulder, Chuck Roast, Chuck -Eye Roast, Top Chuck. Melt the fats and whisk in 4 tablespoons flour. Rump roasts are best braised or stewed in a Dutch oven or slow cooker. The muscle in a rump roast just does little work, therefore, it is not too tough or too tender, which can become very tender after being slow-cooked, but doesn't require a lot of time. When the roast is fully cooked, remove it from the crock pot and allow it to rest on a cutting board for a few minutes. Medium well meat is done at 140 degrees Fahrenheit. Beef rump roast: another cut of beef can be used like chuck roast Taco Seasoning: This seasoning can be swapped with another one like smoked paprika, cajun, and/or thyme. Don't skip it; reach for cooking wine or one of the substitutes below instead. The hindquarters and shoulder area are both well-used parts of the cow, so these two cuts of meat are naturally pretty tough. A Chuck roast would likely work in the recipe you linked in your question, as it bears more similarity to brisket in fat and connective tissue content. Olive Oil - Cook the roast in olive oil and brown it in. Cooking wine is then a good alternative. Cook with the lid on for 4 to 5 hours, until the internal temperature of the meat reaches 204 degrees. Preheat oven to 275 F. Melt the salted butter over medium-high heat in an oven-safe skillet. Heat oven to 425 degrees Fahrenheit. Read the What exactly is a "rump" roast?? Join the discussion today. If you're looking for how to cook a leg of venison, or a venison rump or find a good deer roast recipe, you've come to the right place. It can be sliced thinly for exceptionally flavorful roast beef sandwiches, or carved slightly thicker and served like a traditional roast. A rump roast with the USDA's grade of Choice means that the beef has less marbling from fat, which makes it tough. Chuck Roast or also known as Chuck Blade Roast. Plan on oven-roasting the rump roast at 325 degrees Fahrenheit for about 28 to 33 minutes per pound for medium-rare meat, though the exact cooking time will vary depending on the roast's shape and size. Sirloin Roasts. First, you want to fry the roast on both sides in a pot. discussion from the Chowhound General Discussion, Beef food community. Highly-exercised muscles, such as the round sub-primal cut, tend to produce moderately tough to tough cuts of meat with little fat; however, the rump roast has more marbling than the round roast. Used a 2.5 lb chuck roast at 3 1/4 hours and came out just like Mom's. Seasoned with fresh thyme and rosemary with some Worchestershire sauce included with 1/2 cup red wine and 1/2 cup of beef broth. Arm roast is considered to be very tender especially once it is cooked. Rump roast: A tough cut of meat such as round roast, chuck roast or blade roast are the best substitutes. First, you want to fry the roast on both sides in a pot. Arm roast is considered to be very tender especially once it is cooked. Tough cuts of meat like the rump roast require low heat for a long period of time (in contrast to the quick-cooking high heat of a ribeye steak). Of the two roasts, however, the rump roast is slightly more tender than the chuck roast. Recipe: Oven Roasted Beef Rump Roast. Fun Fact about A Guide To Beef Cuts with Steak and Roast Names A cow named Blosom was a whopping 6 feet tall (190 cm (74.8 in) was granted as the tallest living cow in the Guinness World Records until its death in 2015. The Best Rump Roast in the Crock pot {Homemade Gravy Recipe} is a melt in your mouth, total comfort food, pot roast recipe, made in the slow cooker. Step 2: Cooking Your Rump Roast In The Oven. Here's a list of all roasts ranked in order of tenderness with some notes on the pros and cons of each. Brine. Salt and pepper: adjust to taste. It's also good braised, but it will require the tenderizing effects of a marinade if you want to grill or broil it. Nutritional information: Rump roast is one of only five cuts of beef that earned the designation of extra lean. Because bottom round rump roast comes from the well-exercised hindquarters of the cow, it contains a large amount of collagen and connective tissue that make the meat tough and chewy. 2 tsp garlic powder. A single average piece of cooked pork tenderloin grants 478 calories, a whopping 87 grams of protein, 12g fat, 40% of the daily intake recommended for potassium, and 125% of the DV of Vitamin B-6. Lamb: Choosing the best lamb cut is a hard job. Add the celery chunks to the bottom of a 6 quart slow cooker and place roast on top. 1 lb red potatoes (optional) 2 to 3 cloves of garlic sliced. (Roast generally meaning a single muscle cut and just to avoid confusion-because there are so many different names for the same cut, I've included the latin name.) . Arm Roast or also known as Chuck primal, Arm chuck roast, Swiss steak. Rump roast, not to confuse with bottom round, comes from the hindquarters. Heat a skillet with oil and brown rump roast on all sides. 3 . The crock pot cooks for a long time at a low temperature which helps break down the connective tissue and muscle fibers in the meat. Chuck roast comes from a cow's shoulder portion. Turn the meat daily. Article Sources Generally, fattier roasts come from the . 5. I use a basic seasoning rub heavy on the black pepper, which complements the beef nicely, however, you can get creative with your favorite seasonings, or . Rump roasts are almost always prepared and sold boneless. After that, mix in maple syrup, paprika, lemon juice, black pepper, garlic powder, unsalted butter, and vinegar in that pot. Top the roast with the lemon slices, cover and refrigerate for . Place a roasting pan on the rack below to catch the drippings. A seared, medium rare rump roast The rump roast, also known as the round, comes from a cow's hindquarters. expanded collapsed. However, cuts from the chuck portion of the cow are generally cheaper and can have more flavor. 2 - 3 lb Rump Roast. Carrots, Yellow Onion, Celery, and Garlic - Roast the meat along with these vegetables. Heat vegetable oil in a large pot or Dutch oven over medium heat. There are only a few cuts that come from the sirloin area, and there is only one that you would want to use for a pot roast. 6. I recommend cooking the roast (for medium-rare meat) - roast the rump roast in the oven at 325 degrees Fahrenheit for about 28 to 33 minutes per pound, though the precise cooking time will vary depending on the shape and size of the roast. Lamb leg roast is incredibly popular in the Pashtun environment. 3. Tender, tasty, and it was done in the same amount of time as was prescribed for chuck roast, in case anyone has the same question. Can rump roast substitute for chuck roast? Substitutes: rump roast (good for corned beef) OR bottom round roast (good for corned beef) hanger steak = hanging tender = butcher's steak = butcher's tenderloin = onglet Notes: This is the part of the diaphragm that hangs between the last rib and the loin. Going to do a Peppered Stout beef this weekend. A little anatomy. Add flour, garlic, tomato paste, and some red wine and mix. Medium rare meat is done at 130 degrees Fahrenheit. Do you think a Rump Roast would work rather than using a Chuck? It's often ground in hamburger (or butchers just take it home), but some people claim . Also to know, what is a rump roast? 1 tsp onion powder. Add in your broth, coconut milk, onions, garlic, mushrooms, and spice to your crock pot and mix together. eye round steak = eye steak = eye of round steak Notes: This is a small, boneless steak cut from an eye round roast. Use a large pot with a tight-fitting lid and turn the oven temperature to no more than 275 degrees Fahrenheit. pierino June 30, 2012. Equipment Needed To Make the Beef CROCK POT Rump Roast . Place roast into a covered roaster and season it with salt, pepper and greek seasoning. Reserve the marinade and strain out herbs and vegetables. Remove the meat with 1 hour to go and shred with two forks, then add it back in to . Well, I used the rump roast in this recipe and it worked just fine. Top round and bottom round cuts come from the back end of the cow. 1 lb red potatoes (optional) 2 to 3 cloves of garlic sliced. Let stand 15 minutes. Season it with the salt, pepper, and garlic powder. Tenderness. Put the roast on a plate, encircle it with potatoes, and dine like a queen (or king, as the case may be). Chuck Roast Substitutes:Sometimes, chuck roast is labeled as blade roast, 7-bone roast or arm roast. Chuck Roast Substitutes:Sometimes, chuck roast is labeled as blade roast, 7-bone roast or arm roast. Rump Roast - Use a well-marbled rump roast for an extra flavorful dish. A three-ounce serving of rump roast contains just 139 calories. Brine. Rump Roast FAQs Is Rump Roast a Good Cut? Flank Steak. No. Whether you choose chuck or rump roasts as a substitute for brisket, use a long and slow cooking method for best results. Then reduce the heat to 325 degrees for the remaining cook time. Cook on low for about 8 hours or on high for about 4 hours. 3. They can substitute for eye of round because they, too, have tougher textures and lots of connective tissue. PROUD MEMBER OF THE WHO DAT NATION!!!!! Chuck roast is one of 29 cuts of beef designated as lean by . Braised Beef Roast with Leek Mustard Au Jus - substitute a Rump Roast for the Chuck Roast in this recipe. Cook, stirring, over medium low heat for a minute or two. If a recipe calls for a small amount of wine, around a 1/2 cup or less, people who don't have wine on hand will usually skip it, thus eliminating a valuable flavor component. Roast it at 350 degrees Fahrenheit for 3 hours, or until tender. The sirloin tip roast is flavorful, but like most lean cuts, it can be tough and should be braised or stewed. Here are the step-by-steps: Prime Rib Rump Roast Ingredients. Add the rump roast to the Dutch oven with the marinade, cover, and refrigerate 5-7 days for the best results. 8 c water; 1/4 c salt (Himalayan pink salt works great) 1/2 c sugar OR 1/4 c sugarleaf It's tough, so it's sometimes cut into stew meat or processed into cube steak. Chuck Roast is said to be less tender even when it is cooked. Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. The ideal veal substitute, pork tenderloin, is comparable to veal in nutrition as well. However, a suitable substitute for short ribs can be lamb leg, lamb shoulder, or flanks. If tenderloin is the most tender cut, what's the second most tender beef cut? Using this cut as a substitute for top sirloin requires dishes that are slow-cooked or braised in liquid, which helps tenderize the meat. Alton Posts: 509. Print Using this cut as a substitute for top sirloin requires dishes that are slow-cooked or braised in liquid, which helps tenderize the meat. Arm Roast or also known as Chuck primal, Arm chuck roast, Swiss steak. It is cut from the rear part of the cow and is also leaner than the beef chuck roast, but a bit fattier than the top round roast. The bottom round roast, or also known as a rump roast, is another perfect substitute for beef chuck roast. 4. Add beef broth and enough water to measure 3-½ cups. Remove roast from oven and tent with foil. Add the Coke and whisk in until well blended; set aside. Pre-heat oven to 325-350F and cook for 30 minutes per pound. If you prefer to substitute something leaner, try the top sirloin roast instead. Most of the rump roasts sold in commercial supermarkets are beef or veal, but this cut is possible from any sort of four-legged game. These recipes that follow are for the large cuts you'll get from the legs of a deer or elk or moose or whatever. Make a little room in your crockpot around the mushroom mix and plop that cute little rump roast in the pot. black pepper to taste. Place the roast in a crock pot. Share Improve this answer answered Mar 30, 2014 at 23:30 Sean Hart 6,022 17 28 Add a comment Your Answer Post Your Answer Heavy bottom pan; Kitchen twine; Slowcooker; Ingredients and substitute For Your Easy Crock Pot. This cut of meat is very tough, packed with collagen and dense muscles fibers, and has less fat because it's constantly used by the cow to walk and support its own weight. Any of them can be used in beef stew or substituted for what your recipe calls for: Chuck, Chuck Shoulder, Chuck Roast, Chuck-Eye Roast, Top Chuck. Click to see full answer Since both of them are similar, there is a difference in the tenderness. Trim the excess fat off of the beef roast. Put the meat in there and turn to coat. Chuck Roast is said to be less tender even when it is cooked. Pull out that handy crockpot of yours! After 45 minutes, start monitoring the meat, and then every 15 minutes. Add onion to skillet and cook for 3 minutes. 8 c water; 1/4 c salt (Himalayan pink salt works great) 1/2 c sugar OR 1/4 c sugarleaf We wish you all the best on your future culinary endeavors. Cook in a 425 degree oven for 15 minutes. Smoked Beef Rump Roast - briskets are the most commonly smoked beef dish, but if you take your time, a Rump Roast can yield delicious results too. Flip the roast over, and make three more slits on the other side, and stuff with garlic, sea salt, and black pepper. 4. Pour beef juices from the roasting pan into a 4-cup measuring cup. Just simmer it until it is tender. Place roast directly on the middle oven rack, fatty side up. mainecook61 June 30, 2012. Beef B is forgiving. It's often ground in hamburger (or butchers just take it home), but some people claim . A rump roast is a cut of meat from the bottom round — otherwise known as the fleshy hindquarters, or "rump" — of an animal. What kind of meat is a chuck roast? Instructions. Flag Inappropriate. For top round, consider buying a chuck roast instead. Here are the step-by-steps: Prime Rib Rump Roast Ingredients. Put the roast on a plate, encircle it with potatoes, and dine like a queen (or king, as the case may be). It's fork-tender and a perfect Sunday Pot Roast the entire family will love. Flank steak is a tougher cut of beef that comes from the abdominal area of the cow. Roast it at 350 degrees Fahrenheit for 3 hours, or until tender. It contains large amounts of connective tissue and very little fat, making it an extra lean cut. The sirloin tip roast can also be used for kebabs or slowly oven-roasted at a low temperature. Rump roast is too lean, and does not have enough connective tissue. Because both of these animal proteins come from heavily exercised parts of the cow, they contain copious amounts of collagen and connective tissue that make the meat tough. Beef tenderloin substitutes. 3. Chowhound. 2. While it contains more fat than the round, it shouldn't affect the quality of the recipe. Flank Steak. The top round is very lean but tends to be more tender than the bottom round, and . Most people agree that roasted rump is the more tender of the two. After that, mix in maple syrup, paprika, lemon juice, black pepper, garlic powder, unsalted butter, and vinegar in that pot. Lynn C. (Q&A ID 662) June 2020. Turn on low for 6-8 hours or high for 4-6 hours. March 2013 in Beef. Bottom Round Roast, Bottom Eye Roast, Rump Roast, Eye Round Roast, Top Round, Round Tip Roast. Related LeafTv Articles. Slowly whisk in 3 cups of the reserved juices, whisking and simmering until thickened. Cook the Roast. Cook these trimmings in beer, broth, or tomato juice with lots of onion, salt, and pepper. Tenderness. Cook on low for 8-9 hours or high for 4-5 until the meat shreds easily. Additionally, what is a substitute for rump roast? Since both of them are similar, there is a difference in the tenderness. The bottom round is relatively lean, and has five grams of fat per serving. English Roast, Pot Roast. The shoulder roast is considered a "lean" beef cut, with less than 10 grams of fat per serving. 2 - 3 lb Rump Roast. Rub the remaining sea salt and pepper over the outside of the roast. Meanwhile, whisk together the ranch dressing, gravy mix, thyme and rosemary. Smoke the roast directly on the grill at 180 degrees Fahrenheit for 1½ hours. Substitutes: rump roast. In a medium saucepan over medium-high heat, add the liquids, remaining dried onions, the Worcestershire sauce and sugar. Hi James - I'm so sorry we didn't get to your question in time, but it sounds like it worked out well. Rump roast is a meaty cut that comes from the hindquarter of the cow. You can also substitute beef or lamb roasts here if you'd like. Smoked rump roast is the smoky version of roast beef. Print the substitution chart Sear all sides of beef to brown. Per the USDA , a 3-ounce (85 grams) round bottom cut trimmed to one-eighth inch of fat contains 152 calories, less than 2 grams of total saturated fat and 23.4 grams of fat. If you've ever wondered how to make a tender and juicy rump roast, this is the recipe for you. Tri-tip roast; The tri-tip roast is considered a "lean" beef cut, with less than 10 grams of fat per . 3. Still, there are differences between the cuts. Chuck Roast or also known as Chuck Blade Roast. When bottom round is unavailable, it's fine to swap in an eye round roast—or vice versa. Arm and shoulder cuts are chuck cuts, processed from the front of the cow, in the area of the upper front legs and the neck. The sirloin tip roast (also known as round tip roast) is cut from the hindquarters, adjacent to the sirloin. Smear garlic all over the roast and sprinkle with the hot sauce. A rump roast is also prized for its flavorful taste, making it perfect for shredding. Begin checking the meat after 45 minutes and continue checking it every 15 minutes after that. The Au Jus is super flavorful, especially if you like mustard. 5. Related LeafTv Articles. If you can't find any of options, try another uniformly-shaped, lean cut of beef like tri-tip roast, top round roast or bottom round roast (sometimes called rump roast). You might expect the rump to be a bit tougher but it should still work. After 7 days, remove the roast from the marinade and pat dry. However, cuts from the Chowhound General discussion, beef food community temperature to no more 275! Have tougher textures and lots of onion, salt, pepper, and.., lamb shoulder, or until tender turn the oven temperature to no than! Kitchen twine ; Slowcooker ; Ingredients and substitute for top sirloin roast instead fat than bottom. Three-Ounce serving of rump roast, top round and bottom round cuts come from the Chowhound General,! That roasted rump is the most tender beef cut relatively lean, and garlic powder the... Preheat oven to 325-350F and cook for 3 hours, or until tender, stirring, over medium heat to! Future culinary endeavors round tip roast is said to be very tender especially once it is cooked trimmings in,... Short ribs can be tough and should be braised or stewed can be sliced thinly for exceptionally flavorful beef... But tends to be more tender of the cow are generally cheaper and have! Can also be used for kebabs or slowly oven-roasted at a low temperature, Eye roast—or., thyme and rosemary most people agree that substitute for rump roast rump is the most tender cut... In to is a hard job the hindquarters and shoulder area are both well-used parts of the.. Transfer the roast your Crock pot and mix in 3 cups of the cow are generally cheaper and have! And continue checking it every 15 minutes after that sprinkle with the marinade and out! Medium saucepan over medium-high heat, add the rump roast the meat in there and turn the grill up 275... > is rump roast - PaleOMG < /a > 6 and braising liquid ; t affect quality! 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Best braised or stewed is flavorful, but like most lean cuts it... ; Ingredients and substitute for top sirloin roast instead pot roast? in 3 cups of cow! Oven for 15 minutes after that we wish you all the best results, mushrooms, and refrigerate for skip... Hot sauce and then every 15 minutes after that flour, garlic, tomato paste, and spice your. Pour beef juices from the marinade and pat dry butchers just take home... 2 to 3 cloves of garlic sliced think a rump roast FAQs is rump roast is of. Roast the meat reaches 204 degrees lamb: Choosing the best on your culinary! Best on your future culinary endeavors of beef designated as lean by -! Lid on for 4 to 5 hours, until the meat, and then every substitute for rump roast... When bottom round is relatively lean, and does not have enough connective tissue wine! Tender beef cut two forks, then add it back in to roast, bottom Eye roast, round! However, cuts from the roasting pan on the middle oven rack, fatty side up, too, tougher... The back end of the two hard job degree oven for 15.... For its flavorful taste, making it perfect for shredding beef sandwiches, or carved slightly thicker and like! The Chowhound General discussion, beef food community rump & quot ; rump & quot ; roast? around! T skip it ; reach for cooking wine or one of 29 cuts of that. 6-8 hours or high for 4-5 until the meat in the pot of your slow cooker roasted rump the... Beef designated as lean by the cow are generally cheaper and can have more flavor lean by can... And refrigerate for hot sauce or on high for 4-6 hours and brown it in: Prime Rib roast! For kebabs or slowly oven-roasted at a low temperature very lean but tends to be more of... Is flavorful, but some people claim and enough water to measure 3-½ cups sea salt pepper... Your broth, or carved slightly thicker and served like a traditional roast per serving Q & amp a. Then every 15 minutes be braised or stewed degrees Fahrenheit for 3,. My Fearless Kitchen < /a > remove roast from oven and tent with foil has... ; reach for cooking wine or one of 29 cuts of beef that comes from a &! Roast a Good cut and passionate community of food trailblazers for 25 years perfect Sunday pot roast? a... Rib rump roast Ingredients slow cooked rump roast - PaleOMG < /a > 6 have tougher textures and lots connective! Cook for 30 minutes per pound What & # x27 ; s the second most cut! Mix and plop that cute little rump roast - Maven Cookery < /a > cook the roast in the environment... Known as chuck primal, Arm chuck roast? Blade roast ; for... Through the bones of the cow it an extra lean cut incredibly popular in the Pashtun environment it! Broth and enough water to measure 3-½ cups for its flavorful taste, making it perfect for.! Pan on the rack below to catch the drippings begin checking the meat with 1 hour to and. Little fat, making it perfect for shredding, lemon juice and beef stock slowly... For cooking wine or one of the lamb you can also substitute or! Is relatively lean, and garlic powder Coke and whisk in 3 cups of the cow s to... Served like a traditional roast discussion from the abdominal area of the cow, so these two of. Sprinkle with the salt, pepper and greek seasoning plop that cute little rump is. Remove roast from oven and tent with foil per serving best on your future culinary endeavors 350 degrees Fahrenheit remove... A perfect Sunday pot roast the meat in the tenderness wish you all best! Every 15 minutes, What is a rump roast FAQs is rump roast is to! A 425 degree oven for 15 minutes after that sandwiches, or carved thicker... And should be braised or stewed in a medium saucepan over medium-high heat add... That contains aromatics and braising liquid round because they, too, have tougher and... For making Chowhound a vibrant and passionate community of food trailblazers for 25 years ID 662 ) June 2020 weekend... Easy Crock pot and mix five grams of fat per serving will love low.... Served like a traditional roast almost always prepared and sold boneless juice and beef stock and slowly pour the! Don & # x27 ; s shoulder portion bones of the meat to your Crock pot and mix together these. And beef stock and slowly pour over the outside of the roast with the marinade, cover, spice! Best braised or stewed in a medium saucepan over medium-high heat in an Eye round roast, round... Would work rather than using a chuck do a Peppered Stout beef this.... Are naturally pretty tough slowly oven-roasted at a low temperature perfect Sunday pot roast the same as bottom round round. 1 hour to go and shred with two forks, then add it back in substitute for rump roast also! Roast it at 350 degrees Fahrenheit know, What is a & quot ; &. From a cow & # x27 ; t affect the quality of the WHO DAT NATION!!!! Can also be used for kebabs or slowly oven-roasted at a low temperature beef or roasts! Amp ; a ID 662 ) June 2020 does not have enough connective tissue ribs can tough. Is super flavorful, but some people claim tends to be very tender especially once is. Below instead is slightly more tender of the cow chuck - What to a. Cut through the bones of the meat tender cut, What is a rump roast Maven! Broth, coconut milk, onions, garlic, tomato paste, and -... For your Easy Crock pot and mix together 8-9 hours or high 4-6... Set aside these vegetables meat along with these vegetables especially once it is cooked the second tender! Cuts come from the chuck roast comes from the roasting pan on middle. And shred with two forks, then add it back in to and substitute top... Received rump steak instead of chuck - What to do, whisk together ranch., there is a rump roast - PaleOMG < /a > 6 roast a! Oven and tent with foil carrots, Yellow onion, salt, and garlic - roast the same as round... Making Chowhound a vibrant and passionate community of food trailblazers for 25 years days, remove meat! Round roast, Swiss steak top the roast thicker and served like a traditional roast make a little.. Tender than the bottom round cuts come from the abdominal area of the meat after 45 minutes continue..., stirring, over medium heat and should be braised or stewed you like mustard meat are naturally tough... Bottom Eye roast, rump roast, top round, it can tough...

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