I tried everything to gain access and was then required to use CAPTCHA. Its when customer experience falls below expectations set by the company that problems start. Its also very embarrassing because at work the last couple of days it was as if I smelled gass all the time even when not obviously releasing it and have noticed my stomach has been making regular gurgling noises. I am calling tomorrow to cancel my NS. About 15 years ago I went on Nutrisystem and in 3 months lost 15 pounds without any side effects . One of the side effects that may be more noticeable would be mood swings. Slight case of diarrhea. Especially those who have been diagnosed with cancer and those whove had to be hospitalized. Nutrisystem Side Effects? If this is how NutriSystem treats customers then I will certainly cancel my plan. Thanks to everyone that posted their experience. Hope, I will be refunded because its not worth the trouble or health risks. There needs to be an official study to determine safety and if found to be the cause full compensation is warranted but how can anyone be compensated for such pain and suffering and/or ruined health ? Most people have a sensitivity to one food or another, regardless of whether or not it's considered nutritious. This primarily comes down to your individual body type, your previous diet, your fitness levels, and other things that can influence your results. By the time I stopped trying to gain access, frustratingly unsuccessful, I wanted to just cancel my NutriSystem account. Hate the side effects! I would like a for the record comment from Nutrisystem about how and why I ended up on the short end of this arrangement, and what the company can do to make amends. Why the HECK dont you use a non-gas-producing sweetener like Splenda or Sevia? If you have too much or not enough of any hormone that affects your digestion, such as gastrin or peptide YY, symptoms may appear. I have been on Weight Watchers for over a year and have lost and kept off 31 pounds but I sort of was at a stalemate with WW so I decided to try NS to lose the remaining 20 pounds. Today however is a completely different story, I get sick really easily and am very sensitive when it comes to my body so I know when something is up and today something was definitely wrong. Which foods affect stool color? Weight Watchers is the way to go! This is nothing to be alarmed about as it is completely normal. I would love to hear from anyone else that has been diagnosed with Stomach cancer from this stuff. Director I have already sent an email to their customer service and would call them tomorrow. The lady from customer service was very nice. Tip: While increasing your fiber intake may result in positive side effects like weight loss, it may cause gas. This connection goes both ways. I had to force myself to eat due to extreme nausea. Im sorry. The CT scan show NO DIVERTICULITIS, which left my Dr. puzzled. Gratefully, Ive never had any digestive issues until I started Nutrisystem. I decided my health is the most important thing and nutrisystem clearly put that in harms way. Many people with gastroparesis don't have any noticeable signs and symptoms. ConsumerAffairs.com has received 33 complaints, nine in the . [May 17 email from Me to Nutrisystem Dietary Services]. I am a new customer who was supposed to be on the sixth day of his Nutrisystem plan, but I have had to revert to eating easily digestible foods today until the extreme gasiness Ive been experiencing subsides. I could eat a truck tire covered in tabasco with a side of beans and not have even a hint of stomach trouble. Well 6 months ago my bloodwork came back with borderline anaemia. Hi Jonathan. healthy meals became fast food because I didnt feel like cooking and my portion size nearly doubled. The majority of food that you eat while on Nutrisystem is packaged meals and snacks. A cast iron stomach. Wise words brought to you by the microbiome. Learn more about Megan on our Team Page. Also, my account was not canceled. puhleeze. Boy am I glad I didnt just join! After all, studies have shown that many people are sensitive to various preservatives and chemicals like nitrates, aspartate, and sulfites. This shows that you are simply not going to be taking in all of the necessary vitamins and minerals while on the program due to the restrictive nature of any plan that is based on a reduced-calorie diet. In researching it further, it is actually monk fruit, which they give to people who are constipated to get things moving. If your body is used to cramming down a lot of simple carbohydrates, you will shock your body when you switch to Nutrisystem because it features a lot of low-glycemic carbohydrates that dont impact your blood sugar levels nearly as much. Ditch sugar-free sweets, jams, and canned fruits that are made with saccharin, and dial back your intake of the sweet stuff with the help of these 30 Easy Ways to Stop Eating So Much Sugar, instead. She finally put me on hold and said I will put you on hold for a moment. Nutrisystem protein shakes also offers a Money back guarantee within 14 . The email response came across as uncaring, but please know that Nutrisystem does care about its customers and strives to make their weight loss experience a pleasant one. However, during the adjustment phase, you can expect minor swings that can make you a little bit more moody than usual. If one tiny component goes wonky, you may experience a range of symptoms, including gas, bloating, cramping, constipation, diarrhea or acid reflux. Nutrisystem Basic Plan Reviews, Menu (Bad?) I have had the most copious amounts of the nastiest stinkiest gas I have ever had in my life! This food will make you sick. Again thank you so much!!! We depend on our customers to make us aware of any allergies or intolerances that they have, and once we are aware of a known sensitivity, including sugar alcohols, we certainly make every effort to provide additional information on menu options that should be limited or avoided to assist in editing the order. Once you are actually on the diet and your body has become accustomed to the change in carbohydrate intake, you will likely experience the opposite effect with your mood improving. [May 18 Receiving no further assistance from Ms. Nelson, I take a different tack, researching the name and contact information for Nutrisystems designated contact for media and bloggers, Meredith Bandy, and sending her the following email]. Home Wellness Nutrisystem Nutrisystem Side Effects? If you have a hard time eating first thing in the morning, try taking your vitamins in the evening, with dinner, instead. Skype: crisis.manager, [May 20, received this reply from Meredith Bandy]. I should have known to look at the ingredients before ordering any of their food! WOW. We will also add a $25 coupon applicable to your next shipment for your inconvenience. Probably I will stop tomorrow. And Im also a brand-new Nutrisystem customer who was not warned of a very common and unpleasant side-effect of a number of Nutrisystem meals. (Please do not print my name in your blog). I tried NS because our brother-in-law had lost 50 lbs by using it. The only thing I liked about Nutrisystem was that my food was prepared for me. Theyre lucky they dont get the medical bills. Before we get into some of the different side effects that you can experience while following the Nutrisystem diet, we will be going over what Nutrisystem is, how it works, and what makes it different. Diabetes is the most common known cause of gastroparesis. Im going out to get a Big Mac as an antidote. Ive been put on a BRAT diet doctors orders and am taking pantoprozol for stomach cramping and IBS and diahrrhea. Unfortunately, I dont know of any websites that would be useful to you. This typically means shedding foods that contain essential nutrients. Broccoli. Gee, Stephanie, thank you for your sympathy regarding the physical discomfort I endured unnecesarily. I will attempt to get some money back for the unused foods. If you prefer DIY and cooking to meal delivery, WW (reviews, cost, coupons) or Noom (reviews, cost per month, free trial) might be a better diet for you. I started NS about 4 weeks ago. Make more sense to take the time to make and eat food without artificial sweeteners and the like. These side effects can include fatigue, headaches, cramping, and more. And oy, did they start! :-). Thanks for your article and sharing your experience. I also have a friend who did the program for one year and she has the same diagnosis. God forbid this contributed to the stomach cancer folks have reported in this thread but it does sound very suspect that the two events coincided. I will research Maltitol and sugar alcohols; never used sugar alcohols before. Most of the time, these symptoms are temporary. or so I thought. It has four different flavors. Thank You I tried a number of times to login but your system would not accept my login name or password. Ill never trust what I hear about any diet food without reviewing for sugar alcohol ingredients again. That's because high blood sugar can lead to gastroparesis, a condition that affects how you digest your food. Final conclusion of my doctors and myself: Nutrisystem. Nutrisystem is the most affordable diet delivery program available, features 150+ menu items, and offers a convenient and easy-to-follow plan for reaching your weight loss goals, Within a few days, I started feeling completely different. Nutrisystem helps you lose weight by providing you with its own foods so you don't have to do any counting or measuring. Another thing to be aware of would be the fact that you can expect to lose a good amount of weight during the initial stages of the diet. You see, when you start Nutrisystem, you make the switch to foods that are generally low in calories and high in fiber. When to see a doctor Simply you eat it by the teaspoon full. I began experiencing abdominal discomfort which transformed into a full blown crippling abdominal attack on day 7. While gas is the most common side effect of Nutrisystem's fiber-rich foods and probiotic shakes, other side effects include abdominal pain, stomach problems, bloating, constipation, and diarrhea. I know that I have issues with sugar alcohols and avoid them when I can. Ive lost a few lbs already and should be able to do this on my own without their food. You eat real food but you learn portion control and they highly recommend exercise and water intake to help you lose your weight. It was a preventable crisis. Dont be alarmed when you begin experiencing a slow-down in results as it is completely normal. Antibiotics. And when your vitamin B12 levels are insufficient, your hair follicles might not be able to generate new hair effectively. There is clearly a break down in the process. Nutrisystem made me sick! Bad Nutrisystem Reviews. Here is the message I sent: Its tough for two of us since were diabetic one is Type 1 and the other Type 2. Here are five great ways to take control over your digestion. Wow was I surprised what came up. Then, my husband died. 4. Who knew? Read more: Why IBS and poop are suddenly trendy. It is April 28, I am just about done with week two after the Fast Five first week. I too, have used Nutrisystem in the past with much success. 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