Spend time exploring members values and discuss (if) the role their values have in their recovery. Provide education about medications that can be used to help individuals in recovery. What should you stop doing? What would you change or add? ANTS refers to Automatic Negative Thoughts, an acronym coined by David Burns in his groundbreaking book Feeling Good. Why or why not? Learning to process these overwhelming emotions is one of the most . One of the benefits of using music therapy is it can be used in nearly any context. These questions should be fun and interesting questions that will help the members get more comfortable talking about themselves. What is your favorite thing about yourself, something that makes you feel positive and proud to be you? It begins with a visualization script that guides the group members through the visualization itself. Additionally, you can use substance abuse group therapy activities for teens if you are working with a younger population. Take turns playing an instrument that can be passed around the group, such as the Tibetan singing bowl. Two minutes? Practice meditation: close your eyes, breathe deeply, and try to clear your mind. Why did you choose those particular events to include in your timeline? Make a list of small goals and pair them with reasonable rewards for completion. Being a part of a group can help establish a source of accountability for group members. Engage in aromatherapy. Two Dreams is a luxury drug and alcohol addiction rehab clinic located on the Outer Banks, North Carolina. Click here for a list of sites with mental health worksheets . All mindfulness practices have a common theme: to slow down, drop into our bodies, and witness the experience. CARF International is an independent, nonprofit accreditor of health and human services. In this icebreaker, participants are asked to organize themselves into smaller groups based on a category, such as favorite color, favorite food, number of siblings, etc. Ideally, it should provide some insight into how this can be achieved and motivate them to pursue them. This can include hurt relationships, health concerns, mental health concerns, loss of employment, legal repercussions, etc. Heredia Therapy Group. For example, clients who are people-pleasers might exemplify this by constantly validating the comments of others while keeping their own stories to themselves in order to avoid potentially causing conflict. If you have children, would you raise them in the same way you were raised? It can be far too easy to believe that we are the only ones struggling and suffering from mental health or emotional problems, but this is far from the truth. Why or why not? Compare timelines with others in the group. TherapyByPro is an online mental health directory that connects mental health pros with clients in need. Share your talents and knowledge with the group. Why or why not? This book is an excellent book for those who wish to learn about Yaloms signature group psychotherapy model. Is the Higher Power referenced in 12-step programs necessarily a religious icon? Learn about and discuss the effects of smoking tobacco. Your email address will not be published. INTENSIVE OUTPATIENT PROGRAM (IOP) ANGER . What would you tell them? Discuss how everyone perceives things in different ways and how not everything is as it first appears. Light scented candles or incense around the room, or use a diffuser with essential oils. Throughout your time in addiction recovery group therapy sessions, there are many activities you can expect to encounter and engage with. Write a breakup letter to your drug of choice. Participants support and nurture each other like a family by reinforcing good behaviors and helping each other cope during difficult tasks. We find that many of our clients are unsure of what to expect, and need time to feel out the group dynamic before speaking up. What do they do to support you? Come to the group session with a list of questions prepared. This activity requires group members to physically interact with each other, so it may not be appropriate for all groups. This is the original book by Judith Belmont. Think of something you know how to do really well and write down step-by-step instructions so that someone else could read them and do the task as well as you could. Fun Facts 5. A few of these exercises and worksheets are listed below. Discuss the consequences members would experience if they relapsed. Then write another list of ways you hope they can change for the better and grow as a person. What is gratitude? Labels can include things like addict, criminal, arrogant, depressed, liar, rich, poor, sick, stupid, etc. Create a group scene through imagination. whether or not the consequences of our actions are within our control. Psychoeducational groups utilize the group therapy process, where clients share their concerns and struggles with recovery with the group and facilitator comparable to other substance abuse . Have the group members write a letter to their addiction and share the letter with the group. Can an introvert become an extrovert, or vice versa? They should read out loud each strength that theyve identified and why they chose it, then give the card to the speaker. Here are twelve. Make a list of reasons to never use again. Decorate a mirror with compliments and self-loving mantras. Two Dreams defines recovery as happening in three phases: Coming In, Looking In, and Looking Out. During the Coming In phase, clients establish a trusted support system of peers and staff members. Other substance abuse group activities focus on the senses: smell, touch, taste, sight, and sound. Five minutes? Two Dreams prefers to hold process groups in order to enhance the holistic treatment experience and to help clients equip themselves with the tools needed for their own recovery. forums, the use of recovery ambassadors) . Music Therapy for Substance Use Disorders. This activity can be particularly effective for group therapy that targets trauma or helps anxious people deal with stressful life events. Group therapy activities for substance abuse can be related to a variety of topics including education, shame, guilt, triggers, cravings, boundaries, health, mental health, and sober support. It is intended for a child to complete, and the results can be discussed as a family to facilitate understanding and come up with solutions for family problems. Role-playing exercise: one person pretend to peer pressure the other into using drugs. Provide psychoeducation about mindfulness before practicing guided meditation. Group therapy is commonly used in the treatment of people with depression and anxiety. Even if a client feels that nobody cares about their problems or they have nothing useful to share with the group, chances are this is not consistent with reality. What makes someone a true friend? Please repost and share with anyone who might benefit! If they are comfortable sharing with the group they can, or you can spend time processing the emotions and reactions that come up for them. End the 10-15 minute exercise with a discussion. What advice do you have to give? Substance abuse group activities are one of the most intimidating parts of rehab for many people. Day Two builds on this reflection, but participants are encouraged to write a different and more positive ending to the event or situation they described on Day One. Clients weigh in on the issues of others in order to offer suggestions or provide outside perspectives, broadening the individuals understanding of the conflict. Required fields are marked *. However, the more a client pushes themselves to engage, the more likely they are to benefit from the session. hbbd```b``1;M 5dLA$Xy%X^&Er&u`m`v4|"v@f5=[3|@loAt l%_w@*Aal>&3z Self-Care 7. or message us below and one of our caring counselors will reach out to you. What are your nutrition goals? Groups can be further broken down by discussion topics and the structure of the group itself. Help others by suggesting affirmations to include in their own journals. Discuss where you think you are in your recovery journey. abuse or violence), health and wellness, culture and . Nominate one member to be the questioner or the therapist can act as the questioner. Even if all participants are at the same stage, some participants will naturally be more successful at managing certain types of problems than others, and group members can share their experiences and learn from each other. Brain Injury, Mental Health, & Substance Abuse are some of my areas of specialty, as well as Program Development, Social Media, Staff Education, Positive Psychology, Counseling Psychology, Older . Discuss the power of positive affirmations. Do you have a private place you can go when you need to be alone? Can trust be recovered once it is broken? Going in with some idea of what to expect can help you focus on your recovery instead of on your nerves, so here are 60 substance abuse group therapy activities and topics you might encounter during your experience during a theme/support group: If you liked this list, please feel free to share it or link to it! Discuss the important of exploring different places and cultures. Talk about what youve accomplished and what you would like to accomplish in the future. Everyone should sit in a circle and contribute one word to the story during their turn. Discuss the role of religion in substance abuse and recovery. Learn about and discuss the neuroscience of addiction. Is breaking the law ever justified? Group therapy activities for substance abuse can be related to a variety of topics including education, shame, guilt, triggers, cravings, boundaries, health, mental health, and sober support. Discuss trust. Discussing thoughts and feelings prompted by music. Is there anyone in your life that you would like to forgive? Related Topic: Learn more about music therapy. %PDF-1.6 % Do you typically see the glass as half full or half empty? They learn to acknowledge their addiction and reduce incentives to use in the future. we recommend Judith Belmont's book 150 More Group Therapy Activities & TIPS, which will be described in more detail below. Who would you spend it with? Talk about how these can have a positive impact on their recovery. (2019). hb```f``zAbl,/ ^80g12_Ha``PCfUJt3Hzeb Music therapy: Music therapy can help people express or process their feelings through playing or listening to music. Completing this worksheet in a group setting can help clients connect with each other and realize that they are not alone in their negative thoughts and beliefs. Everybody has something to share with others, and helping others has a funny way of helping you as well (Cherry, 2017). Instruct the group members to come up with their three favorite animals, in order. This worksheet includes an outline of a person or child with six boxes to fill in, three on each side. What would you like it to say? Orenstein, B. W. (2014, November 25). Learn about and discuss the effects of alcohol. Make a list of activities to do instead of using drugs. Many different types of therapy are helpful, but for some people, group therapy is a great option. They should ideally be taking note all the while of the impact they are having on their listener partner. All Material copyright 2023 Two Dreams |, 60 MORE Substance Abuse Group Therapy Activities. Write in stream of consciousness form for a period of time. Have you ever bullied anyone? I hope you have found this article as informative and useful as I found researching it. Psychotherapy: Understanding group therapy. The members of the group typically share some common characteristics, traits, symptoms, problems, or diagnoses. Can you think of any ways to conquer that fear or turn it into something constructive? These include things like: Find out more about the purpose of drug and alcohol recovery group therapy activities in your healing and recovery journey by calling 855.732.4842. This activity is great for children and young adults, mixing creativity, imagination, silliness, and active engagement. 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