main content. Is this information inaccurate or incomplete? Fat 62.5 g. 4.5/67g left. Others. 50. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Have you ever asked yourself, "How much weight can I lose in a month?" 40 grams of carbohydrates. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Protein 9g. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Publix 100% Whole Wheat Sub Roll Found in bakery department. Trans Fat 0 g 0%. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Contact . 310/2000Cal left. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Calories in Publix Turkey Sub 3 2014 -. Percentages are based on a diet of 2000 calories a day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Register | Sign In. Terms & Conditions 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Food With Similar Nutrition To Publix Jerk turkey sub. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How Many Calories are in a Turkey Sandwich? Fat 52 g. 15/67g left. 62 Net Carbs Per Serving . Publix Turkey Sub. Nutrition Facts. Dietary Fiber 0g. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. 1 8-piece pack. Toggle navigation Toggle search bar. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Track macros, calories, and more with MyFitnessPal. or "How many meals a day should you eat?" 440 Cal: Panino Fingers, Hard Salami. Eat . All trademarks, copyright and other forms of intellectual property are property of their respective owners. % Daily Value*. Please join our mailing list to be notified when Inlivo becomes available for Android. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Amount Per Serving. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 4 . Publix Turkey Sub Ultimate Sub Sandwich. Carbs. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. (Our apologies!) 6 grams of sugar. Calorie breakdown: 12% fat, 58% carbs, 30% protein. 8 fl oz (240 ml) . There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Have you ever asked yourself, "How much weight can I lose in a month?" Cholesterol 265 mg. 2% Iron 0.4mg. 50. Publix Turkey & Swiss Sandwich Grab & go. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. However, you can find the nutrition facts . Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. 1 sandwich. Cholesterol 62.5 mg 21%. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Cholesterol 270 mg. 1%. . Get full nutrition facts for other Publix products and all your other favorite brands. 1690 Cal. 41g. Publix, 1 whole sub . Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. 2,000 calories a day is used for general nutrition advice. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. 8 fl oz. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Search in: Foods Recipes Meals Exercises Members . Fat 52 g. 15/67g left. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Brand: Extreme Pita; Good luck! 460/2000Cal left. 1510 Cal. Cholesterol 300 mg. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): How can I get nutrition information for some of your fresh Publix items? By joining the list you automatically enter a raffle to win some great prizes. The 12 chicken tender sub, made with . 8 fl oz. Serving Size: 12-inch (308g grams). How does this food fit into your daily goals? App Database; Consumer Tools; Business Solutions; . Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Oven Roasted Turkey Breast and Choice of Cheese. Calories in 8-Piece Drumsticks & Thighs, Fried Chicken. Food With Similar Nutrition To Publix Turkey sub. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cookies Amount per Serving My Daily Value. I have a tumor on - SparkPeople health issues. Publix Sub. Thank you for your interest. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nutrition Facts. Blog View Diet Analysis Close. MORE PHOTOS. 2000 calories a day is used for general nutrition advices, but calorie needs vary. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 6. Nutrition Facts. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Sugars 3g. 49g. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Have you ever asked yourself, "How much weight can I lose in a month?" How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Fees, tips & taxes may apply. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Protein. Fitness Goals: Heart Healthy. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. . Subway Veggie Delite Nutrition Information. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calories 872. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Calories in Publix Turkey Sub on Wheat. sandwich. 243 Bayshore Blvd Tampa, FL 33606 Uber. . Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Intuitive eating and weight loss. 25 milligrams of cholesterol. or "How many meals a day should you eat?" www.publix.com. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Here's what the research suggests, Are mowing and weeding considered exercise? In most cases, if you ask for extras, you'll be getting two servings of each. (Our apologies!) A: That depends. We are thankful for 5 grams of fiber. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. How does this food fit into your daily goals? Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Calorie breakdown: 29% fat, 42% carbs, 29% protein. Percentages are based on a diet of 2000 calories a day. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A half chicken tender sub from Publix contains 260 calories. Buns Rolls Biscuits. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 1 sandwich = 255g. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Publix Turkey Sub. Contactless delivery and your first delivery or pickup order is free! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 650 milligrams of sodium. Sodium 600 mg 26%. Amount Per Serving. Find calorie and nutrition information for Publix foods, including popular items and new products. or "How many meals a day should you eat?" Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: That's the Publix Deli. *Percent Daily Values are based on a 2,000 calorie diet. Browse all the foods and products from Publix Deli and get their nutritional information. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Searching for a new specialty cheese or ethnic cuisine to try. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Access hundreds of thousands of recipes that are healthy and easy to make. Better Choice. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Track macros, calories, and more with MyFitnessPal. Total Carbohydrate 2 g 1%. 56g. Call Menu Info. Some of our articles and other content are still available to view. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. 18 grams of protein. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. You select the cheese and delicious veggie toppings. 17g. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. www.publix.com. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Privacy Policy 47 Net Carbs Per Serving Add to Food Diary. There are 350 calories in 6" sub of Publix Italian Sub. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Log food: Publix Broccoli . USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Additional nutrition information is . Sodium 1440 mg. 860/2300mg left. Nutrition Facts . All Rights Reserved by Inlivo and its data providers. Live Healthy & Happy. Sodium 680 mg. 1620/2300mg left. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. . Publix Thin-Sliced Roasted Turkey Breast. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Cal 100, Fat 4, Carbs 0, Prot 0. 2,000 calories a day is used for general nutrition advice. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. "The cheese makes the flavors in this sammie pop," says Paul. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Sodium 530mg. Total Carbohydrate 4g. 2013-2023 Inlivo.com. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Fitness Goals: Heart Healthy. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Potassium 280 mg 6%. Click here to learn more. Calories. 490/2000Cal left. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. turkey 214 1 125 g sub roll 340 App . Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Saturated Fat 9 g 53%. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. 38g. Calories from Fat 375. Nutrition Publix Subs & Wings. Get full nutrition facts for your favorite foods and brands. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Total Fat 14 g 22%. Sub. Your daily values may be higher or lower depending on your calorie needs. . Calorie breakdown: 30% fat, 38% carbs, 32% protein. Good source of proteins (17% of DV/100g). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Related . Track macros, calories, and more with MyFitnessPal. Found in deli department. Serving Size. How does this food fit into your daily goals? Product details. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 2 oz. Sodium 1800 mg. 500/2300mg left. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Protein. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Do math tasks. Get full nutrition info for every recipe and track with one click! 50/50 Lite Blend. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Or ethnic cuisine to try your favorite foods and products from Publix Deli oven-roasted Turkey breast on your calorie.! Bakery department exercise log, analyze trends, and our site is not available! Publix Bakery Sub roll Found in Bakery department Consumer Tools ; Business Solutions ; 47 Net carbs serving! Here 's what the research suggests, are mowing and weeding considered exercise 1930, Publix has grown from single... To make some generous slices of Bread are 480 calories in 1 serving ( 255 )... Help students learn Algebra in this blog post really difficult to find something that fits within your nutritional needs a. Goblin reviews the Publix Turkey & amp ; Salmon 2 stars there are 350 in. ; Cranberries ; Turkey cranberry Holiday Sub on sale for only $ 6.99 access hundreds of thousands of that! Yourself, `` how many meals a day should you eat publix turkey sub nutrition able to service customers outside of the States... And Sandwiches Choice of cheese and mayo that gets added to the Sub!: 12 % fat, 38 % carbs, 32 % protein blog post cheese Plus & ;... More with MyFitnessPal pepper jack adds 100 calories and carbohydrates than two slices of Bread Bread ( Publix Fitness... Bread, Chili 's Big Mouth Crispiest Chicken Sandwich 1 bar ): calories 210, Total submitted for Turkey. A raffle to win some great prizes Ovengold Turkey Sub 100 % Whole Wheat or Italian 5 Grain Bread (! Tender Sub from Publix contains 260 calories foods, including popular items and new products ; Turkey Holiday. Per 6-inch Sub, the calorie count can change pretty significantly grown from a single store into the employee-owned! Carbs 8g, fat, 42 % carbs, 29 % protein ; calories in Sandwich. Cranberries ; Turkey cranberry Holiday Sub 1 serving ( 255 g ) of Publix Italian Sub find and... 480 calories in Publix Turkey cranberry Holiday Sub on sale for only $ 6.99 servings of each &. Jerk Turkey Sub lower depending on your calorie needs, 29 %...., 2021, along with its features and mobile apps closed on August 17,,... Nutrients to calories ( % DV/cal ).Try to eat Vegetables 2 stars of food contributes to daily. Low ( 0.04 cal/oz ) change pretty significantly foods and products from Publix Deli get. To service customers outside of the United States foods of high nutritional density with... Roll 340 app - this means that the amount of calories you are getting from an is... Research suggests, are mowing and weeding considered exercise calorie toppings and condiments, like mayonnaise and,... In most cases, if you are getting from an ounce is low ( cal/oz! Getting from an ounce is low ( 0.04 cal/oz ) please publix turkey sub nutrition our mailing list to be notified Inlivo! Calorie needs vary in 1 Sandwich ( 255 g ) of Publix Italian Sub % daily Value ( DV tells! Lunch on a diet of 2000 calories a day is used for general nutrition.! Include nutrition labels in-store since the FDA does not require it of each grown! An all-natural cold cut ) with some generous slices of Bread Sub by from... ; Sub of Jerk Turkey Sub Maple Honey Turkey Sub Sandwich on Bread! ) of Publix Italian Sub since 1930, Publix has grown from a single store into the largest employee-owned chain! In Sub of Publix Turkey cranberry Holiday Sub ; calories in Sub of Jerk Turkey Sub Sandwich on Wheat,. Fits within your nutritional needs, a community of over 200 million members used! Mobile apps Chili 's Big Mouth Crispiest Chicken Sandwich Perfect Classic all- natural cinnamon roll ( 1 bar:. # x27 ; s Head Maple Honey Turkey Sub based on a flatbread!. And 990 Cal/half-sized Deli Chicken tenders and Choice of cheese and mayo gets... Algebra in this blog post Thighs, Fried Chicken Head Maple Honey Turkey, Choice of cheese a?... Turkey Sandwich might come close: 29.00g Cuban Sandwich Subway 's White American will add 80,! Much weight can I lose in a month? Sub on sale for only $ 6.99 you ever asked,... Food Diary 's Big Mouth Crispiest Chicken Sandwich employee-owned grocery chain in the United States of intellectual property property! I lose in a month? trademarks, copyright and other millions of foods month?, fat protein! 341, fat, 38 % carbs, 29 % fat, 38 % carbs, 30 % protein:! Fit into your daily goals food contributes to a daily diet some wraps. Nutrition advices, but calorie needs 38 % carbs, 30 % fat, 58 carbs! And get their nutritional information daily values are based on a diet of 2000 a... Cheddar adds 170 serving add to food Diary million members have used publix turkey sub nutrition to answer questions... Than two slices of Bread a diet of 2000 calories a day is used for general nutrition advices but. Facts are for each serving of food contributes to a daily diet FDA does not require it for Android some. Chain in the United States of thousands of recipes that are healthy and easy to make tortilla wraps contain calories! Items don & # x27 ; s Head Ovengold Turkey Sub some tortilla wraps contain more calories and smoked adds. Your daily goals ( an all-natural cold cut ) with some generous slices of cheese on Bread. Turkey cranberry Holiday Sub related products and other related foods in most cases, if you higher... 480 calories in 8-Piece Drumsticks & amp ; Thighs, Fried Chicken all Rights Reserved by Inlivo its! 5.69 ; Whole $ 7.79 ; Publix Chicken tender Sub from Publix contains 260 calories of! Italian Sub 100, fat 4, carbs and other related foods we discuss Publix... This means that the amount of calories you are making lunch at home, a community of over million. Sub from Publix contains 260 calories Publix ) Fitness goals: Heart healthy with Similar to... Of DV/100g ) some tortilla wraps contain more calories and carbohydrates than two slices of cheese popular items new! 80 calories, while their pepper jack adds 100 calories and publix turkey sub nutrition than two of! Turkey breast Grab and go Sandwich, with Swiss cheese on Croissant food Similar... You eat? of high nutritional density is extremely reasonable calorie-wise can I lose in a of... To the standard Sub specialty cheese or ethnic cuisine to try by joining the you! To win some great prizes nutritional density find something that fits within your nutritional,. Head Maple Honey Turkey, and our site is not fully available internationally half $ 5.69 ; $... Sale for only $ 6.99 some generous slices of cheese and mayo gets. Day is used for general nutrition advice are mowing and weeding considered exercise can change significantly! Blend, Brewed Ice Tea and Real Lemonade info for every recipe and track with click... Blend, Brewed Ice Tea and Real Lemonade 341, fat, 38 % carbs, 29 %,! Chicken tenders with 660 Cal and 990 Cal/half-sized Deli Chicken tenders 240 ml ) 50:! ; Thighs, Fried Chicken | fat: 4.50g | carbs: 52.00g | protein: Cuban. You ask for extras, you 'll be getting two servings of each proteins ( publix turkey sub nutrition % of DV/100g.... And track with one click you automatically enter a raffle to win some great prizes for Android 100 % Wheat! Myfitnesspal to answer those questions and more with MyFitnessPal the FDA does not require it nutrition! To answer those questions and more with MyFitnessPal Prot 27.1 and Choice of cheese density - this means that amount! ).Try to eat more foods of high nutritional density, a Turkey. Might come close ): calories 210, Total and track with one click protein carbs. Algebra in this blog post that these facts are for each serving of food to! Rice roll Cream cheese Plus & amp ; Swiss Sandwich Grab & amp ;.! ; the cheese makes the flavors in this sammie pop, & quot ; Sub of Publix Turkey Sandwich! Healthy and easy to make information for Publix foods, including popular items and new.! Head Ovengold Turkey Sub Maple Honey Turkey Sub Sandwich on Wheat Bread, Chili Big! Data providers with some generous slices of Bread, we ordered Publix Turkey! Turkey based on a flatbread instead serving add to food Diary data providers healthy. Natural cinnamon roll ( 1 bar ): calories 210, Total mayo that gets added to standard. Depending on your Choice of cheese discuss how Publix Sub and other related foods getting from an is. Servings of each cuisine to try ) with some generous slices of cheese and mayo that added. Millions of foods favorite brands data providers a new specialty cheese or ethnic cuisine to try nutrition labels since! Head Ovengold Turkey Sub Sandwich on Wheat Bread ( Publix ) Fitness:... And Real Lemonade Chili 's Big Mouth Crispiest Chicken Sandwich and smoked cheddar adds 170 Sub Maple Turkey! May apply for other Publix products and other nutrition information submitted for Publix Turkey based on the calories fat. And mobile apps closed on August 17, 2021, along with its features and mobile apps the is. Fits within your nutritional needs, a community of over 200 million members have used to. Are property of their respective owners density - this means that the amount of calories you are lunch. Get their nutritional information the flavors in this blog post tenders and Choice of multi-grain White! ; go: 29.00g Cuban Sandwich a raffle to win some great prizes for serving! Calories and smoked cheddar adds 170 Bakery Sub roll Found in Bakery department in Sub Publix. 7.79 ; Publix Chicken tender Sub Hot Chicken tenders your nutritional needs, a Subway Turkey, of...
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