This is the YouTube yoga channel that gives you a path to commit to a daily practice. I've been practicing at home for more than six years now, four of them with you. XOXO from Italy A big thank you for your kindness, for sharing your videos with us! Thank you for all that you do! Maybe you have done a little bit of yoga on Youtube or taken a few classes. Your videos are like practicing with a friend. So thank you, Lesley! But now you want to take your yoga a step further. Fightmaster Yoga is a place to deepen your practice and change your world. You make it easy to practice yoga. I never thought I could actually be able to stand in some poses!
My yoga is safely sequenced with modifications for different body types. If you feel a stretch, you're becoming flexible. And when you It's not about the perfect pose.
I hardly ever comment here but I'm so grateful that on the other side of this world one amazing woman records her yoga videos!!
Now I'm you're teacher. :)Lesley, you pack so much into such a short span of time. Lesley Fightmaster January 21, 2016 free yoga, Ashtanga, intro to Ashtanga, online yoga class, yoga workout, yoga for flexibility, intermediate yoga, vinyasa yoga, yoga stretches, advanced yoga Comments I've trained hundreds of new teachers through the YogaWorks method. You're in good hands. I began straight away with the 90 days fix and do them on rotation. xoxo I've come to value all that my body is capable of, rather than how skinny it can be.
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