This playlist includes 15 classes that will introduce you to t...Ashtanga Primary Series in Tulum with Kino Macgregor is a 6-class series that gives you the opportunity to move through several variations of the Ashtanga Yoga Primary...Ready to experience A Day in the Life of a Yogi, Kino Macgregor style? These 20 minute long sessions are perfectly timed to support your practice an...Welcome to a journey into what yoga is... Join Kino for an insightful course that will help you come to a deeper, heartfelt understanding of yoga is for you! Perhaps though, you feel frustrated with the casual w...Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels.
These short practices encourage endurance so that you can work t...Prepare to be challenged! 4.924 personas están hablando de esto. Star...Learn how to get into and out of your favorite yoga poses in 60 seconds of less with Kino's 60 Second tutorials! 7,179 talking about this. Leave with tools to feel safe with the physical and emotional aspects of backbending.
The practices in this course are signature Kino. After 3 years of MacGregor has written four books: in 2012, she published a memoir Teaching locally and internationally, MacGregor leads classes, workshops and retreats in Ashtanga yoga, holistic health and total life transformation. Enjoy each of these yoga sequences from Kino’s...Are you ready to fully embrace the yogi life?
Join Kino for conversations about various yoga related topics, questions from students, sit-down...30-Day Yoga Living is an all-encompassing introduction to the whole tradition of yoga, featuring a variety of teachers, styles, and approaches to the practice curated ...Practice your handstand tucks with this Handstand Drills filmed for OmStars Live!Did you miss Kino’s live meditation session? This is a Sanskrit-counted class with...Manifesting is pretty popular these days and you're probably interested in seeking positive changes in your life. Discover first-hand what it looks like to apply the ...Ashtanga yoga is hard, but even so it can be practiced by most anyone! It consis...A full one hour practice session with Kino that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. She is the founder of Omstars—the world’s first yoga TV network.
From Nov 1st-13th, increase your strength with Omstars Members Be Strong Yoga Challenge. Use this series when you want to awaken new, ...This 10-day members only challenge is designed to take you on a mini deep dive into foundational postures and movements found in the Ashtanga Primary Series. Yoga is a inner journey to eternal truth. This 5-day immersion is about sharing the gift of yoga, traditional Ashtanga teachings and the philosophical underpinning...Melting together the dynamism of a smooth vinyasa class with the stillness of a deeply restorative practice with Kino. Kino Yoga Studio Mat Standard (Black Noir/Mystic Blue) 4.0 out of 5 stars 1. These practices will help you tune into your inner body, calm your mind,...This course is the antidote for a busy life. In this 13-Day challenge, Kino MacGregor will share her personal experience from years of practice and exploration, passing on the tools you need to safely progress to develop your strength.
When you decide you’re worth it, you also decide that you’re willing to put in the work to be strong. A perfect practice for all levels, begi...Life can be so busy sometimes that your practice can fall by the wayside. These 10 minute long sessions bring you just enough peace to ...Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels. The six enemies are called the Arishadvargas. You may have seen this course on YouTube, but you get to watch...In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India....Short, easy practices to start your day off right. Kino designed this course for the days when you feel like there's no time for yoga. Reignite your inner fires, build strength in the core and up...Ease Into Your Practice features several beginner sequences that will help you get started with a regular yoga practice. In this course, you will be working with some of the Basic Arm Balances from the Ashtanga ...If you love handstands and you’re ready to put in the work to strengthen, improve and finally find stability in your handstand practice, then this course is for you! Starting with the Sanskrit pro...In this course, Kino MacGregor teaches you about the 6 enemies of the heart and shows you how to work through them.
- Learn the building blocks of strength.
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